Keyword Analysis & Research: cassava nutrition facts
Keyword Research: People who searched cassava nutrition facts also searched
Search Results related to cassava nutrition facts on Search Engine
-
Cassava Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/cassava-nutrition-facts-calories-carbs-and-health-benefits-4177847
WEBMar 7, 2022 · Cassava Nutrition Facts. The nutrition information is provided by the USDA for 1 cup (103 grams) of raw cassava. Calories : 165. Fat : 0.3g. Sodium : 14.4mg. Carbohydrates : 39g. Fiber : 1.9g. Sugars : 1.8g. Protein : 1.4g. Carbs. Cassava is high in carbohydrates, with 39 grams per 1/2 cup.
DA: 71 PA: 1 MOZ Rank: 77
-
Cassava: Nutrients, Benefits, Downsides, Uses - Healthline
https://www.healthline.com/nutrition/cassava
WEBApr 19, 2023 · Nutrients. A 3.5-ounce (100-gram) serving of cooked cassava root contains 191 calories. Around 84% of them comes from carbs, while the rest come from protein and fat ( 3 ). One serving also...
DA: 31 PA: 69 MOZ Rank: 74
-
Cassava: Benefits, toxicity, and how to prepare - Medical News Today
https://www.medicalnewstoday.com/articles/323756
WEBOct 27, 2023 · What is it? Uses. Benefits and nutrition. Is it toxic? Safe preparation. Summary. Cassava is an essential energy source and contains nutrients, such as protein, calcium, and fiber. People...
DA: 55 PA: 24 MOZ Rank: 71
-
Cassava: Facts, Nutrition, Health Benefits, Precautions, and How …
https://www.doctorshealthpress.com/cassava-nutrition-health-benefits/
WEBJun 18, 2017 · However, a cup of raw cassava contains 330 calories, 78.4 grams of carbs, 3.7 grams of fiber, and 2.8 grams of protein. Cassava is also loaded with 71% of recommended daily vitamin C, and 40% of the required amount of manganese.
DA: 61 PA: 24 MOZ Rank: 39
-
Cassava Root: Forms, Nutrient Profile, and Recipes - Verywell Health
https://www.verywellhealth.com/cassava-7487988
WEBMay 15, 2023 · Cassava Nutritional Information Serving Size: 100 Grams (g) Calories 159: Protein 1.4 g: Total Fat: 0.3 g: Carbohydrates: 38 g: Fiber: 1.8 g: Sugars: 1.7 g: Copper: 0.1 milligrams: Calcium: 1%: Iron: 1%: Vitamin C: 34%: Vitamin B6: 5%: Magnesium: 5%
DA: 38 PA: 17 MOZ Rank: 75
-
Cassava nutrition: calories, carbs, GI, protein, fiber, fats - Food …
https://foodstruct.com/food/cassava
WEBImportant nutritional characteristics for Cassava. TOP 19% Vitamin C ⓘ Higher in Vitamin C content than 81% of foods. TOP 24% Net carbs ⓘ Higher in Net carbs content than 76% of foods. TOP 24% Carbs ⓘ Higher in Carbs content than 76% of foods. TOP 36% Folate, food ⓘ Higher in Folate, food content than 64% of foods.
DA: 27 PA: 73 MOZ Rank: 33
-
Cassava Nutrition facts and Health benefits
https://www.nutrition-and-you.com/cassava.html
WEBIts sweet yet nutty textured root is a favorite kitchen item in African, Caribbean, and South American cuisine. Cassava nutrition profile/100g: Calories 160, Vitamin B6- 0.088 mg (7% DV), Vitamin C- 20.6 mg (34% DV), Vitamin A- 13 IU, Potassium- 261 mg (6% DV), Phosphorus- 27 mg (4% DV).
DA: 62 PA: 30 MOZ Rank: 64
-
Cassava: Benefits, Nutrition, and Risks - Health
https://www.health.com/cassava-8607938
WEBMar 21, 2024 · Cassava is high in calories and carbohydrates and provides several essential nutrients, including vitamin C and potassium. However, it's important to take precautions when preparing cassava as...
DA: 22 PA: 5 MOZ Rank: 8
-
Cassava Nutrients - Nutrivore
https://nutrivore.com/foods/cassava-nutrients/
WEBPer serving, cassava is a best source (>50% daily value) of polyphenols and vitamin C; an excellent source (20-50% daily value) of calcium, copper, dietary fiber, manganese, phosphorus, and vitamin B1 (thiamin); and a good source (10-20% daily value) of iron, magnesium, potassium, protein, vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6...
DA: 62 PA: 36 MOZ Rank: 79
-
Nutrition Facts for Cassava - myfooddata
https://tools.myfooddata.com/nutrition-facts/169985/wt1
WEBNutrition Facts for Cassava. Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Cassava Raw. Serving Size: Save Food. -- = missing data. Source. Quick Stats. Calories 330 16% DV. Protein 2.8 g 6% DV. Carbs 78 g 29% DV. Fat 0.58 g 1% DV. Fiber 3.7 g 13% DV. Sugar 3.5 g 7% DV.
DA: 26 PA: 51 MOZ Rank: 1