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Holy Basil Benefits: Stress, Hormones, Sleep, and More
https://www.verywellhealth.com/holy-basil-4766587
WebJul 5, 2023 · In general, holy basil is thought to work by helping your body cope with various stressors—like emotional stress, an infection, or other medical conditions. This article will look at what the research shows about holy basil in terms of potential benefits, possible side effects, and interactions. Verywell / Anastasia Tretiak.
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5 Health Benefits of Holy Basil - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/benefits-of-holy-basil
Web5 days ago · Studies suggest holy basil could help lower blood sugars, LDL cholesterol and inflammation, as well as improve blood pressure, immune response and fatigue.
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Holy Basil: Benefits for Your Brain and Your Body - Healthline
https://www.healthline.com/health/food-nutrition/basil-benefits
WebNov 3, 2020 · Medically reviewed by Miho Hatanaka, RDN, L.D. — By Brian Krans — Updated on November 3, 2020. Holy basil has been shown to reduce stress, treat ulcers, relieve joint pain, and more. Find out...
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Holy Basil Benefits, Uses, Side Effects and Interactions - Dr. Axe
https://draxe.com/nutrition/holy-basil-benefits/
WebOct 2, 2021 · Research tells us that holy basil benefits include naturally decreasing anxiety and adrenal fatigue/dysfunction, as well as decreasing symptoms caused by hypothyroidism, unbalanced blood sugar, acne and more. What Is Holy Basil? Holy basil (Ocimum tenuiflorum or Ocimum sanctum) is an aromatic shrub in the Lamiaceae basil plant …
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HOLY BASIL - Uses, Side Effects, and More - WebMD
https://www.webmd.com/vitamins/ai/ingredientmono-1101/holy-basil
WebHoly basil (Ocimum tenuiflorum) is a plant that is native to India. It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called "hot basil" because...
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Holy basil: Benefits, side effects, and more - Medical News Today
https://www.medicalnewstoday.com/articles/holy-basil
WebJan 10, 2022 · Holy basil is the English name for the plant Ocimum sanctum. People should not mistake this with the culinary form of basil, which comes from the plant Ocimum basilicum. This article explores...
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Ocimum tenuiflorum - Wikipedia
https://en.wikipedia.org/wiki/Ocimum_tenuiflorum
WebOcimum tenuiflorum, commonly known as holy basil or tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to tropical and subtropical regions of Australia, Malesia, Asia, and the western Pacific. It is widely cultivated throughout the Southeast Asian tropics.
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Holy Basil: Uses and Risks - WebMD
https://www.webmd.com/vitamins-and-supplements/holy-basiil-uses-and-risks
WebSep 5, 2023 · Holy Basil. Medically Reviewed by Melinda Ratini, MS, DO on September 05, 2023. Written by Eric Metcalf, MPH. Why do people take holy basil? Can you get holy basil naturally from foods?...
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Meet Holy Basil (Tulsi) | Science-Backed Health Benefits & More
https://www.botanyculture.com/health-benefits-of-holy-basil/
WebAug 10, 2021 · Holy basil is a small annual or short-lived perennial shurb. It’s highly aromatic, in the mint family, and typically grows up to about 3 feet in height. Much like many of its mint family relatives such as lemon balm, basil, catnip, or peppermint, holy basil also has the characteristic square stem.
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Holy basil | Description, Uses, & Facts | Britannica
https://www.britannica.com/plant/holy-basil
Web3 days ago · holy basil, ( Ocimum tenuiflorum ), flowering plant of the mint family ( Lamiaceae) grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea for a variety of ailments, and is considered sacred in …
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